Blog

Blog
Fri, 24

May 24th 2019

Happy Friday! This week in Singapore it’s a short work week with the public holiday. I hope you enjoyed your time off. Did you think about your feelings? Did you become aware of any feelings that you may have been labeling as good or bad? What was that like? In dealing with loneliness we must […]

Read more
Blog
Mon, 20

May 20th 2019

If you are reading this from Singapore, today is a public holiday! Happy Holiday and I hope you are enjoying your day off. Thank you for reading this blog. Our last blog we started with a key an ingredient for doing boundaries which is learning to recognize and process our feelings. Did you start paying […]

Read more
Blog
Wed, 15

May 15th 2019

Boundaries and Feelings. In addressing loneliness and feeling alone, I have been writing about how lack of boundaries or impaired boundaries may be contributing to your feelings of being alone. When we don’t have good boundaries, it impairs our ability to have good relationships. Many people are often asking how to do I do boundaries? […]

Read more
Blog
Sun, 12

May 12th 2019

Today is Sunday and you are probably getting ready for the next work week. Have you been thinking about boundaries? Have you been starting to think about whether you use walls or no boundaries? How do you feel as you start to think about the concept of boundaries to have healthy relationships and how it […]

Read more
Blog
Fri, 10

May 10th 2019

Happy Friday! Last post I started to talk about how boundaries or rather lack of boundaries can lead to feelings of aloneness or isolation. Some people who don’t have boundaries use walls. Walls may keep you safe, but they also keep you isolated and alone. Perhaps, when you read the post on the various kinds […]

Read more
Blog
Tue, 7

May 7th 2019

Today I want to start you thinking about your boundaries and how you interact with people. In the previous blogs I discussed feeling lonely but not being isolated. Other times, a person can be isolated but not feel lonely. The worse is if you are alone and feel lonely and are socially isolated. One issue […]

Read more