Blog

Blog
Sat, 4

May 4th 2019

How are you doing with being alone. Alone can often be confused with social isolation. Many of my clients who are alone, state that aloneness because they are not in a romantic relationship. They may be single but have friends. Even if they have friends, they feel alone but not socially isolated. While my other […]

Read more
Blog
Wed, 1

May 1st 2019

Happy Labour Day! Do you have to work today? Or did you get the day off? I thought today is a great time to reflect on our journey together. I started this blog just before Christmas 2018. We have been meeting now for about 5 ½ months. I have discussing sharing with you new ways […]

Read more
Blog
Fri, 26

April 26th 2019

Does your loneliness increase when you don’t have plans? Do you feel worse if you’ve been swiping on any of the dating apps? How do you feel after you realize you’ve lost a couple of hours watching aimlessly YouTube videos or scrolling through Facebook? Do you often feel bad for you have spent your free […]

Read more
Blog
Wed, 24

April 24th 2019

Happy Wednesday. It’s the middle of the week. Many people who are single like to go out on a Wednesday or Thursday for a night of drinking and hopes to meet someone. But often, other than spending a lot of money on way too much alcohol, the night is a bust and can leave a […]

Read more
Blog
Sat, 20

April 20th 2019

April 20, 2019 This is a public holiday weekend. If you are reading this, it is likely you are staying at home and not traveling. Long weekends can often activate or exacerbate feelings of loneliness or a lack of partner. If that is true for you, use today to plan for Sunday and make the […]

Read more
Blog
Wed, 17

April 17th 2019

April 17, 2019 Hi Readers, Did you wake up feeling sad today? Maybe not today, but have you had that experience? You wake up, maybe even sleeping well, but as soon as your feet hit the ground you feel that slow enveloping sensation of sadness, loneliness and heaviness start to over take you? You try […]

Read more