Blog

Blog
Sun, 14

Aparil 15th 2019

  HI Readers, Today is Monday. Mondays can be quite difficult from an emotional standpoint. If you don’t have anyone to talk to, your feelings can overwhelm you and get the most of you. I wanted to list out some activities you can do if you feel negative emotions coming on and overwhelming you. I […]

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Blog
Sat, 13

April 13th 2019

Today is Saturday, you may not being reading this on a Saturday, but any day will do. One of the most common self-limiting beliefs that makes loneliness worse is believing that someone will save you or rescue you. Usually people that feel lonely have the belief that one special person out there will be there […]

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Wed, 10

April 10th 2019

How do you feel today. One of the issues that brings my clients into therapy is this deep seeded state of loneliness. It isn’t the situational loneliness of not having anyone to hang out for a day or evening. Often, it may occur even when the person is with other people. This loneliness leads to […]

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Sun, 7

April 7th 2019

Hi It’s Sunday evening and I’m doing an extra special blog post. Today I experienced a life lesson and concept that I often share with my clients. One of the things you need to do to be able to embrace and enjoy your solo state is to live by the rules that YOU create, not […]

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Fri, 5

April 5th 2019

  Hello again. So did you do your lists? Today I’m writing about an aspect that keeps people feeling stuck in a perpetual state of loneliness and that is the hope that someone will come along and rescue them. Does this ring true for you? Or parts of it? I’m often struck by the emotionally […]

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Tue, 2

April 2nd 2019

 How did you do on completing your lists from April 1st blog? Are you feeling frustrated that you are alone? Does it seem that even when you do awesome stuff you have a hard time taking in all the joy it brings because you are alone? Does being alone seem to discount your experiences in life? […]

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